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RELEASE THE GHOST, Tawnee Kendall's third EP, is an elevated musical experience that tangles melodies around your head and heart. You will be tapping your feet and humming the songs long after the music has ended.

 
 
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Tawnee Kendall is a Nashville-sounding independent Folk musician born and raised in the San Francisco Bay Area. Her latest EP, Release The Ghost, was dubbed "heart-on-your-sleeve artistry" by Huffington Post.

Kendall is known for delivering gritty, sultry, and commanding folk melodies which emotionally arrest listeners. Kendall's heartfelt songs and electric live performances are not to be missed.

Release The Ghost is available everywhere you stream and download music.

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3 Upcoming Unique Shows!
3 Upcoming Unique Shows!

Three unique shows happening next week! A full night at Hotel Utah Saloon, Battle of the Bands hosted by Anchor Brewing, and a Nashville-style Writers Round at Cafe du Nord! There’s something for everyone.

3 Steps to help be the "grown up" you dreamed of being as a child
3 Steps to help be the "grown up" you dreamed of being as a child

As a child, what did you want to be when you "grew up"? Was being happy an inextricable facet of whatever you'd be doing? How can we change our daily adult behavior to help us pay homage to our younger selves? Here are 3 steps you can do in your daily life to be the “grown up” you dreamed of being as a child.

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Mind if I'm honest about my experience with pregnancy (so far)? I had all these fears when I first got pregnant but felt very alone about the fact that I was afraid. I felt guilty and was worried that if I felt afraid it meant I might end up being a bad mother. _ My concerns were coming from a couple places. After being anorexic and bulimic for over ten years, I was REALLY worried about how my brain would cope with a changing body outside of my 'control'. I also struggle with depression and I definitely worry about what the future holds when it comes to postpartum. BUT, I'm working on healing. I have a great therapist and support system who should be able to help me cross that bridge IF I get to it. _ The 1st tri was such a mental struggle for me. I didn't "feel" pregnant. Not like how women are portrayed in the media, glowing and brimming with femininity. I felt brain dead + nauseous. My whole sense of self revolves around how much I accomplish every day and I could hardly accomplish staying awake, let alone larger tasks. I started taking it to heart and feeling shitty about myself. Luckily, I have an amazing husband who saw my exhaustion as a clear sign that I needed to rest and 'cook that baby'. _ I'm grateful to say that I am doing okay with my body. The part of my brain that tends to be self-destructive and self-punishing has gone quiet. I'm more concerned with making this baby healthy. It doesn't deserve all the bad things I do or say to myself. And, now that 2nd Tri has kicked in and I'm not throwing up all the time, I actually really like my belly. It's such a relief looking in the mirror and appreciating the softness and the bulge. I feel confident and sexy. I feel powerful! I'm creating life! _ I've found a healing in saying my fears out loud. I'm finding that I tend to be afraid of things being bad, but sometimes they can surprise me and be really GOOD. Better than I even anticipated. I'm trying my best to embrace change, have faith in myself and my body, and rely on my loved ones whenever I feel weak. _ If you have similar fears, know you're not alone. I think we can do it, and I think we're gonna do a great job. 💋 _ 📸: @boban.photography
Oops! Woke up thinking it was Friday. Here's baby me in my signature blonde curly puff for #tbt 😂😂 #throwbackthursday #curlyhair #babypictures
Ahhhh how life changes. Happy hump day, everyone. 💋 __ #breakfast #prenatalvitamins #babybump #pregnancy
I am really feeling these second trimester vibes. Dope me up on happy hormones and let me celebrate the less-frequent nausea and vomiting! 🙌🙌🙌 Also pregnancy boobs are CLUUUTCH. Any other mommas out there get a rush of positivity in the second trimester? __ #feelingmyself #pregnant #pregnancy #secondtrimester #babybump #momtobe
A year ago we were living out of backpacks with about 20 items of clothing to our names. We had been away from home for ten months and I was being hit hard by homesickness. You would always scoop me up and squeeze me, make me feel safe and valued. You would listen to me, and cuddle me, and make me giggle. _ Now we're home and nestled into the patterns of our city-life. Night times are spent tightly wound around one another, taking in stories of "how was your day?" Mornings are cloaked in down-comforters and snuggles that push the limits of alarm clocks. We dance around the kitchen making breakfast while you sing me nonsensical songs. And when you head to work, I immediately start longing for the next moment where I'll be touching your skin. No matter where we are, no matter where we have ever been, you are always everything I need. _ We may not be perfect creatures, but we are perfectly whole when we're together. You are my world, @tydog99, and I'm so honored to get to love you every day of my life. _ #backpackingbrendalls #travelcouple #lovestory #happyvalentinesday
2 things: I "gave in" to maternity pants at week 13 and WHY AREN'T PANTS THIS GREAT WHEN WE'RE NOT PREGNANT?

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tawnee.kendall@gmail.com

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